Treat Yourself Right

“Why are you cast down, O my soul? And why are you disquieted within me? Hope in God, for I shall yet praise Him for the help of His countenance.” — Psalm 42:5

Inspiration
Sometimes we’re harder on ourselves than anyone else. David reminds us to speak life to our own soul and redirect discouragement toward hope in God. Treating yourself right begins with remembering who God is — your Helper, your Hope, your steady foundation.

Reflection
What negative thoughts do you need to replace with God’s truth today?

Prayer
Father, help me speak truth and hope over my heart. Lift my spirit and remind me of Your constant love and help. Amen.